Push Up Test - Measure Your Strength Level

A simple Bleep test style push up test, just follow the sounds & pictures & do as many push ups as you can maintaining full Technique during the Test. You could take the test before you start a new training regime and then test yourself at the end to see any improvements.

You will find following the sounds makes even 1 push up a lot harder than normal, and reaching the end is a mammoth task that only the most elite athletes can get to - Try it yourself and find out.....

Benefits

- Measure & compare your Strength
- Challenge yourself to beat your previous score
- Challenge your friends to take the test and compare scores
- Free to Download